Diagnosing sleep disturbance and its cause is the most important step in restoring healthy sleep. However, there is little agreement, even among experts, on the best methods for effectively assessing a patient's insomnia.
A major difficulty in diagnosing this problem is its subjective nature. One study showed that there was no difference in sleep behaviors between people who said they were insomniacs and people who said they weren't. People who believe they have insomnia may have actuall...
Read more »I've been reading, researching and writing about sleep and sleep disorders for over ten years now,... Read more »
Sleep is essential to everyone's health and well being. Yet, with so many distracting activities... Read more »
The issue with poor sleep is actually poor slow wave sleep. This is the specific subtype of... Read more »
...dementia has or will someday experience problems with sleeping. This blog is dealing with it... Read more »
...cause headaches. Another cause of headaches is sleep apnea. Sleep apnea is a dangerous... Read more »
Sleep studies... Read more »
...(mow-DAFF-in-ill) Uses Modafinil decreases extreme sleepiness due to narcolepsy and other... Read more »
...(rah-MEL-tee-on) Uses This medication is used to treat sleeplessness (insomnia). It helps you... Read more »
...of overdose may include slowed breathing or a deep sleep from which you cannot be awakened.... Read more »
...of overdose may include slowed breathing or a deep sleep from which you cannot be awakened.... Read more »
...close to bedtime since it can interfere with your sleep. Notes Do not share this medication with... Read more »
(Ivanhoe Newswire) -- A new study adds to growing evidence that sleep is associated with weight. The research finds children and teens who sleep less... Read summary »
(Ivanhoe Newswire) -- A long, uninterrupted night's sleep is good medicine for Alzheimer's patients with obstructive sleep apnea (OSA). New research... Read summary »
(Ivanhoe Newswire) -- A nightcap while you're pregnant may disturb your child's sleep later on. A new study found alcohol consumption during... Read summary »
(Ivanhoe Newswire) -- Experts say about one-third of older adults experience dangerous falls each year -- and a new study says lack of sleep may be... Read summary »
(Ivanhoe Newswire) ? Online courses aren't just for school credit anymore. A new study on insomnia sufferers showed improved symptoms after... Read summary »