Nearly 400 people die of heat-related illnesses in the United States each year, and many of these deaths are preventable. Hydration is an important tool in protecting your body against the health risks caused by the soaring temperatures.
Summer is ripe with situations that could lead to dehydration. Warmer weather means more outdoor activities, and being physically active outdoors in the heat increases the risk of dehydration and other temperature-related conditions.
Dehydration is the most...

