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Chronic Fatigue Sleeps All Day
Tiredness; Weariness; Exhaustion; Lethargy
Home Care
Here are some tips for reducing fatigue:
- Get enough sleep each night.
- Eat a healthy, well-balanced diet and drink plenty of water throughout the day.
- Exercise regularly.
- Learn better ways to relax. Try yoga or meditation.
- Maintain a reasonable work and personal schedule.
- Change your stressors, if possible. For example, switch jobs, take a vacation, and deal with relationship problems.
- T...
More information on "Chronic Fatigue Sleeps All Day"
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From Our Sources
Chronic Fatigue Syndrome Symptoms
Chronic fatigue syndrome, also known as myalgic encephalopathy or ME/CFS, is an autoimmune illness characterized by profound and prolonged exhaustion... Read more »
Fatigue
Source: ADAM Encyclopedia
Fatigue is a feeling of weariness, tiredness, or lack of energy. Alternative Names Tiredness; Weariness; Exhaustion; Lethargy ... Read more »
Chronic Fatigue Syndrome: Diagnosis
Source: ADAM Encyclopedia
It is very difficult to diagnose chronic fatigue syndrome. Even experts do not have a clear definition of what chronic fatigue actually is, or what... Read more »
Chronic Fatigue Syndrome
Source: HealthCentral Encyclopedia
Chronic fatigue syndrome (CFS) is a chronic disorder characterized by debilitating fatigue of longer than six (6) months duration.CFS causes... Read more »
Chronic Fatigue Syndrome: Treatment
Source: ADAM Encyclopedia
There is no proven or reliable cure for CFS, and no drug has been developed specifically for this disorder. Because CFS remains poorly understood,... Read more »
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