Sleep problems seem to run in families. About 35% of people with insomnia have a family history of insomnia, with the mother being the most commonly affected family member. Still, because so many factors are involved in insomnia, a genetic component is difficult to define.
Abnormal levels of certain brain chemicals have been observed in some people with chronic insomnia.
...counter this onslaught of TNF and IL-6, by releasing cortisol, the body's natural... Read more »
...stimulate increase activity to be released (i.e., cortisol). In response to dark, the SCN... Read more »
Over the past few weeks, Kelsey's implemented a system of working smarter, rather than harder, to... Read more »
...several hours after eating. Theories suggest morning cortisol levels might be a factor.Eat... Read more »
George Dawes Green is an author of thrillers including, in 1995, "The Juror" and, in 2009,... Read more »
(Ivanhoe Newswire) -- The best way to stay healthy could be to get a good night's sleep. New research shows your immune system works in overdrive at... Read summary »
(Ivanhoe Newswire) -- Could the way you sleep be linked to how much you weigh? Scientists from Merck Research Laboratories say they believe the... Read summary »
(Ivanhoe Newswire) -- Chronic fatigue syndrome affects as many as 2.5 percent of adults in the United States. Little is known about the cause, but... Read summary »
(Ivanhoe Newswire) -- Stressed out, man? Don't go to Vegas send your wife instead. New research shows men under stress may be more likely to engage... Read summary »
(Ivanhoe Newswire) A new study examines how major depression and coronary artery disease interact over time. "While an association between major... Read summary »