According to a major 2003 survey, about 20% of American older adults use some form of sleep aid, including prescription or over-the-counter drugs, or alcohol. Furthermore, 15% use such aids every night.
It should be stressed that only behavioral or psychologic techniques can actually cure insomnia, whereas prolonged use of sleeping pills can only result in dependency.
In general, the following precautions are important:
In an excellent commentary in the November/December 2007 issue of the North Carolina Medical... Read more »
Aging and memory loss - two things most of us think go hand-in-hand. But science tells us they do... Read more »
...research reveals that stress may cause short term memory loss? Well, it's true. Stress, anxiety,... Read more »
Memory tips... Read more »
...hallucinations, aggressive behavior, anxiety) memory loss unsteadiness Tell your doctor... Read more »
...hallucinations, aggressive behavior, anxiety) memory loss unsteadiness Tell your doctor... Read more »
...unlikely, this drug can infrequently cause temporary memory loss. To avoid this effect, do not... Read more »
...unlikely, this drug can infrequently cause temporary memory loss. To avoid this effect, do not... Read more »
(Ivanhoe Newswire) -- Nicotinamide, a form of vitamin B3 sold in health foods stores, may help prevent memory loss associated with Alzheimer's... Read summary »
(Ivanhoe Newswire) -- Common drugs used to treat stomach cramps, ulcers, motion sickness and urinary incontinence appear to cause older, healthy... Read summary »
BOSTON (Ivanhoe Broadcast News) -- Every year, 1.5 million Americans suffer a traumatic brain injury. "I was in the back seat of my friend's car. A... Read summary »
(Ivanhoe Newswire) ? People who engage in activities such as reading, writing and playing card games may delay the rapid memory decline that occurs... Read summary »
(Ivanhoe Newswire) Get out and socialize to keep your memory in tact. A new study finds elderly people in the U.S. who have an active social life... Read summary »