Psychotherapy Better Than Sleeping Pills
Cognitive behavioral therapy (CBT) works better than zopiclone (Imovane) for short- and long-term treatment of insomnia, according to a 2006 Norwegian study published in the Journal of the American Medical Association. Patients who received CBT spent less time awake during the night than patients who received zopiclone or placebo. In addition, zopiclone did not provide better results than placebo.
Hot Flashes and Chronic Insomnia
Severe hot flashes...
Read more »...sleep aid, and I have a number of patients who take Ambien or Lunesta, which are a vast... Read more »
...add augment toe Wellbutrin with Lamictal, or do add Ambien? Do I use Seroquel ($6) as a... Read more »
Caregiving can be rewarding, but it can as many of us know, be a nightmare. Caregiving carries a... Read more »
...approved non-BZDs are: zaleplon (Sonata), zolpidem (Ambien), and eszoplicone (Lunesta). ... Read more »
...that you just can’t shake. You try to get extra sleep. You eat especially well. You exercise,... Read more »
Sleep studies... Read more »
(Ivanhoe Newswire) Delaying the start of school may help kids stay awake during class. A new study reveals 40 extra minutes could make children more... Read summary »
(Ivanhoe Newswire) -- A new study adds to growing evidence that sleep is associated with weight. The research finds children and teens who sleep less... Read summary »
(Ivanhoe Newswire) -- A nightcap while you're pregnant may disturb your child's sleep later on. A new study found alcohol consumption during... Read summary »
(Ivanhoe Newswire) -- Not getting enough sleep won't just make you tired. It may also make you sick. People who sleep less than seven hours at night... Read summary »
(Ivanhoe Newswire) -- Experts say about one-third of older adults experience dangerous falls each year -- and a new study says lack of sleep may be... Read summary »