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Does Lack Of Sleep Affect The Way Someone Acts?
This article explains the how sleep keeps your mind and body healthy as well as how too little sleep can be a serious health risk. A list at the end of the article explains what happens to your body if you get only four, five, or six hours of sleep. The article also covers research designed to create a pill to eliminate the need for sleep.
Read moreMore information on "Does Lack Of Sleep Affect The Way Someone Acts?"
From Our Experts
Lack of Sleep Can Lead to Weight Gain
A lack of sleep is a common problem. We are so busy, it is frequently hard to make going to bed at a reasonable time a priority. However,... Read more »
Let's Have a Nap
With the hectic lifestyles most of us lead these days, napping has become almost a way of life. Think naps are for sissies? Listen. Even... Read more »
Lack of Exercise = Lack of Sleep
Tommy sprawls on the couch, his eyes glued to the TV screen and the latest Spiderman movie. Shelly is curled up in the easy chair, her only... Read more »
Excessive Cell Phone Use Could Affect Your Sleep
Considering that everyone uses a cell phone nowadays, when you hear a ringing, its usually safe to assume it someone's phone. But be... Read more »
Narcolepsy and College: A Balancing Act
A wise friend once told me, college is made up of three things: grades, a social life, and sleep. But, he said, you can only pick two and... Read more »
From Our Sources
Can you sleep your way to thin?
A study of nurses has found that those who sleep the most are thinner than those who get less shut-eye. Researchers say that lack of sleep affects... Read more »
5 Ways Menopause Can Affect Sleep
According to a report by the National Sleep Foundation, 61 percent of women ages 45-60 say they suffer from some kind of sleep problem, and experts... Read more »
Lack of Sleep Ups Diabetes Risk
A lack of sleep can affect more than your workday; It may also contribute to high blood sugar levels and an increased risk of Type 2 diabetes.... Read more »
The Americans with Disability Act and Your Anxiety
The Americans With Disabilities Act and AnxietyThe Americans with Disabilities Act (ADA) was enacted in 1990 as a way to protect people with either... Read more »
Ways the Health Care Bill Could Affect You
If the compromise bill currently under consideration in the House of Representatives passes, experts say Americans will notice some immediate changes... Read more »
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