Sleep problems seem to run in families. About 35% of people with insomnia have a family history of insomnia, with the mother being the most commonly affected family member. Still, because so many factors are involved in insomnia, a genetic component is difficult to define.
Many cases of chronic insomnia cases have an emotional or psychological basis. The disorders that most often cause insomnia are:
Judging from the latest shareposts, it's time we get into the nitty-gritty of insomnia, which often leaves people with their feelings of... Read more »
As we mentioned, transient and short-term insomnia can be caused by significant life events that usually pass when the stress of the... Read more »
As we have been discussing, chronic insomnia is insomnia in the absence of other medical, neurological, or psychiatric causes. Two of the... Read more »
So here’s an interesting factoid for today: only one in seven women were employed in jobs outside the home 100 years ago. Fast forward to... Read more »
This is the first of a series of articles I'll be running touching on various aspects of sleep, sleep problems and sleep... Read more »
Source: ADAM Encyclopedia
Causes of Short-Term and Transient InsomniaA reaction to change or stress is one of the most common causes of short-term and transient insomnia. This... Read more »
After months of long, sleepless nights and sluggish, unproductive days, you’ve finally made it to the doctor to learn that your suspicions are... Read more »
Source: Harvard Decision Guide
What Is It? Insomnia is difficulty getting to sleep or difficulty sleeping without interruptions. You may have difficulty falling asleep, you may... Read more »
Source: HealthCentral Encyclopedia
Insomnia is the perception or complaint of inadequate or poor-quality sleep because of difficulty falling asleep, difficulty maintaining sleep, or... Read more »
Source: ADAM Encyclopedia
Insomnia is difficulty getting to sleep or staying asleep, or having nonrefreshing sleep for at least 1 month.Alternative NamesPsychophysiological... Read more »