The American Academy of Sleep Medicine recommends medications for RLS or PLMD only for persons who fit strict diagnostic criteria, and who experience excessive daytime sleepiness as a result of these conditions. (Excessive daytime sleepiness results from nighttime sleeplessness due to RLS or PLMD symptoms).
More research and physician training is needed to better diagnose and treat RLS with medications in children and adolescents. Little is known about the best way to treat RLS in...
Read moreA friend of mine recently wrote me the following letter asking for more information on melatonin. I dedicate this article to her:M.H.... Read more »
When someone suffers from an anxiety disorder, they need the support and encouragement of friends and family just as much as they need... Read more »
Recap from Part One: For those living with an anxiety disorder, insomnia can be part of a vicious cycle. Anxiety can cause sleeping... Read more »
In my last blog we discussed at length the different stages of sleep, namely non-REM and REM, the biological need for sleep to stay alive,... Read more »
Melatonin is a sleep hormone, produced by the pineal gland seated deep inside the brain, as well as other parts of the body, such as the... Read more »
Source: ADAM Encyclopedia
Selective serotonin-reuptake inhibitors (SSRIs), or the serotonin-norepinephrine reuptake inhibitor (SNRI) venlafaxine (Effexor, generic), are the... Read more »
Source: HealthCentral Encyclopedia
Sleep Disorders vary in nature and degree. The three major sleep disorders are dyssomnias (insomnia), hypersomnia (disorders of excessive sleepiness)... Read more »
As a mother of three teenagers, observing their current sleep habits makes me stop and wonder—why do all three of them appear to have morphed into... Read more »
A recent study has found that Ambien CR can help people with insomnia and generalized anxiety disorder fall asleep faster and stay asleep longer.... Read more »
Source: ADAM Encyclopedia
A diagnosis of restless legs syndrome often relies mainly on the patient's description of symptoms. In general, the recommended approach is first to... Read more »