Not a week goes by without a patient inquiring about the use of complementary and alternative medicine (
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Coping with Depression during the Holidays
By Deborah Gray, Health Expert
It's the best of times; it's the worst of times. I rarely, if ever, paraphrase other people's writing, but the first line of A Tale of Two... Read more »
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Dreams of Sugar Plums?
By Beth Irvine, Health Expert
If all of the holiday preparations have left you feeling that sleep is more of a dream than reality, here is a natural remedy that may... Read more »
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Feeling Anxious? Natural Therapeutic Options
By Amy Hendel, Health Expert
Anxiety is an emotional state that is typically characterized by panic, fear, apprehension, worry, uncertainty, uneasiness. Anxiety can... Read more »
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How to Build A Natural Cold-Fighting Kit for Your Family
By Allison Janse, Health Expert
According to the American Academy of Pediatrics, over-the-counter products are ineffective for treating coughs and colds in children under... Read more »
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My Depression Connection Question of the Week!
By Merely Me, Health Expert
Hey everybody! In my last post we discussed some physical and biological ways to help improve our mood. One of these ways is through... Read more »
From Our Sources
Famous Migraineurs: Anne Frank
Anne Frank's contribution to the history of the Holocaust is well known; but did you also know she may have suffered from Migraines? Due to the... Read more »
Menopause day-by-day: Managing your mood swings
by Leslie Pepper Roller coasters may have been fun to ride as a kid, but the thrill is gone when it's your mood going up and down. Experts aren't... Read more »
Insomnia: Medications
Source: ADAM Encyclopedia
About 20% or more of older American adults use some form of sleep aid, including prescription or over-the-counter drugs or alcohol. Many use such... Read more »
Ayurveda
What does "Ayurveda" mean? The answer involves an ancient tradition with origins of some 3,000 years ago. The basic definition of the word means... Read more »
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