Essential Oils To Help Sleeplessness
Health Encyclopedia: Insomnia Risk Factors
- Insomnia - Risk Factors
- Highlights
- Introduction
- Causes of Short-Term or Transient Insomnia
- Causes of Chronic Insomnia
- Prognosis
- Diagnosis of Insomnia
Risk Factors
Studies estimate that between 25 - 33% of adults experience some insomnia each year. In spite of this widespread problem, however, studies suggest that only about 30% of American adults who visit their doctor ever discuss sleep problems. And, doctors seem rarely to ask patients about their sleep habits or problems.
Seven Significant Risk Factors
A 2003 study suggested that there were seven significant factors that predicted high risk for insomnia:
- Being older
- Having conflicts with relati...
Expert & Community Posts
Insomnia and Depression in Young and Old
By Florence Cardinal , Health Expert...disorders, or for those disorders to worsen with age. Insomnia, of course, means the inability... Read more »
The Causes of Chronic Insomnia
By Allen Blaivas, M.D. , Health ExpertAs we mentioned, transient and short-term insomnia can be caused by significant life events that... Read more »
Top Tips for Coping with Insomnia
By Florence Cardinal , Health Expert...much everyone suffers from the occasional bout of insomnia - I certainly have. The sleepless... Read more »
Cognitive Behavioral Therapy for Insomnia
By Michael Rack, MD , Health Expert(CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of... Read more »
Menopause and Trouble Sleeping, Part 2: Sleepy? Do Something About It
By PJ Hamel , Health Expert... What should you do, if you can't fall asleep (insomnia), or sleep and wake in quick cycles... Read more »
Health Guide
Insomnia: Causes of Short-Term or Transient Insomnia
Causes of Short-Term or Transient InsomniaA reaction to change or stress is one of the most common causes of short-term and transient insomnia. This condition is sometimes referred to as adjustment... Read more »High Blood Pressure Treatment: Lifestyle Changes
...activate the sympathetic nervous system, a strong player in hypertension. Patients who have chronic insomnia or other severe sleep disturbances, (particularly sleep apnea), may want to consult... Read more »Restless Legs Syndrome and Related Disorders: Complications
...consequences. But in some cases, severe and persistent symptoms can cause considerable mental distress, chronic insomnia, and daytime sleepiness.Sleep DeprivationSleep deprivation, and the daytime... Read more »Alzheimer
... antidepressants such as trazodone (Desyrel, Molipaxin) may be useful in managing insomnia. Some research suggests that exposure to brighter-than-normal artificial light ... Read more »Insomnia: Medications
...every night.It should be stressed that only behavioral or psychologic techniques can actually cure insomnia, whereas prolonged use of sleeping pills can only result in dependency.In general, the... Read more »Images
Most sleep issues concerning insommnia can be corrected by making a few simple changes.... Read more »
Related News
Insomnia Linked to Lack of Brain Chemical
November 04, 2008(Ivanhoe Newswire) -- Having a tough time falling asleep? A chemical in your brain may be to blame. Researchers recently discovered insomnia in... Read summary »
High Tech Insomnia Treatments for Vets
June 23, 2008(Ivanhoe Newswire) Some war veterans have trouble sleeping after a deployment to Iraq. New research finds both sleep medication and... Read summary »
Snoring during Pregnancy Could Mean Gestational Diabetes
July 08, 2009(Newswire) -- For pregnant women, snoring may mean more than just sleepless nights for their husbands. New research from the Northwestern University... Read summary »
HRT Improves Quality of Life
September 02, 2008(Ivanhoe Newswire) -- For post-menopausal women -- even those without symptoms -- hormone replacement therapy (HRT) may improve quality of life. The... Read summary »
Sleep to Stop Cancer Pain
May 18, 2009(Ivanhoe Newswire) ? Catching zzz's may help cancer patients manage their pain. In a recent study, more than half of cancer patients reported... Read summary »
- Privacy Policy: Updated as of April 1, 2009|
- Service Terms and Agreement|
- Advertising Policy|
- Contact Us|
- About Us|
- RSS Feed|
- Site Map|
- How to Use This Site
By using this service, you accept our Terms of Use. Please read them. The consumer health information on MySleepCentral.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2005-2009. The HealthCentral Network, Inc. All rights reserved.
 | We comply with the HONcode standard for trustworthy health information: verify here. |
