Falling Asleep While Talking

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Fall Back, Spring Ahead

The clocks went back an hour on November 4th. I often wonder what the purpose of this twice yearly muddling of the brain with time changes. The original purpose was to give farmers and other workers extra daylight hours during the summer, but now almost all machinery is equipped with bright lights. People can work day and night.


Spring, I believe, is harder on sleep patterns than fall because we seem to lose an hour. We don't. Not really. We just take that hour off one end of the day and tack...

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