There are many approaches to dieting and many claims for great success with various fad diets. To date, although many diets achieve effective immediate weight loss, none has emerged as an effective tool for maintaining healthy weight. The only definite recommendation that can be made about any diet plan is to be sure it includes an exercise program, assuming there are no health problems to forbid it.
Hitting weight loss plateaus is a natural part of the weight loss journey. There will be periods of time the weight seems to be falling off... Read more »
I had mild sleep apnea before my gastric bypass weight loss surgery. Sleep apnea is a dangerous sleep disorder characterized by interrupted... Read more »
One of our members asked the question, "Is there an ADHD medication out there that does not loss of appetite?" ADHD medications - mostly... Read more »
Full Question: I am interested in knowing if there is any connection between low weight and migraine headaches. What , if any, long term... Read more »