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Fatigue Sleep Disorder Weight Loss Low Appetite
- Preventing Obesity - Weight Loss and Weight Maintenance
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Dietary Management
There are many approaches to dieting and many claims for great success with various fad diets. To date, although many diets achieve effective immediate weight loss, none has emerged as an effective tool for maintaining healthy weight. The only definite recommendation that can be made about any diet plan is to be sure it includes an exercise program, assuming there are no health problems to forbid it.
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From Our Sources
Fatigue
Source: ADAM Encyclopedia
Tiredness; Weariness; Exhaustion; Lethargy Home Care Here are some tips for reducing fatigue: Get enough sleep each night. ... Read more »
Fatigue
Source: ADAM Encyclopedia
Fatigue is a feeling of weariness, tiredness, or lack of energy. Alternative Names Tiredness; Weariness; Exhaustion; Lethargy ... Read more »
Is Stress Causing Sleep Problems For You?
Most Americans do not get enough sleep each night. Medical experts say that you should get between 7 and 8 hours of sleep, but recent statistics... Read more »
Appetite: increased
Source: ADAM Encyclopedia
Increased appetite means you have an excess desire for food. Alternative Names Hyperphagia; Increased appetite; Hunger; Excessive... Read more »
Appetite: decreased
Source: ADAM Encyclopedia
A decreased appetite is when you have a reduced desire to eat. The medical term for a loss of appetite is anorexia. Alternative Names ... Read more »
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