Let’s continue on our topic of naps in healthy adults- the good, the bad, and the otherwise.
Some more good news about napping. As we all have probably experienced in our life, a short nap has helped us learn something that we simply couldn’t grasp beforehand. This is because after intense work, parts of our brain begin to show signs of information saturation, meaning our brains are at capacity and we consequently have problems processing further information. One study found that...
Sleep is essential to everyone's health and well being. Yet, with so many distracting activities available, sleep has slipped farther and... Read more »
So far I have spent a lot of time reviewing the different medicines available for the treatment of insomnia. Today, we will touch on some... Read more »
So recently I decided that I couldn't live with the clutter on my tiny desk anymore. Here's a reminder of what my desk looks like... Read more »
Hippocrates said, "Let food be your medicine," much wisdom from someone writing over 2,000 years ago! These days it seems our medical... Read more »
The last two SharePosts I wrote focused on alternative and complementary treatments for incontinence. This SharePost will be my last in... Read more »
(Ivanhoe Newswire) -- Treating menopausal symptoms with herbal remedies could be a waste of time and money. A new article in the Drug and Therapies... Read more »
Going to sleep soon after eating greatly increases the risk of acid reflux, says a report in the American Journal of Gastroenterology. Patients with... Read more »
(Ivanhoe Newswire) -- A long, uninterrupted night's sleep is good medicine for Alzheimer's patients with obstructive sleep apnea (OSA). New research... Read more »
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