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Wednesday, November, 11, 2009

Herbs Containing Melatonin

Health Encyclopedia: Insomnia Medications

Medications


According to a major 2003 survey, about 20% of American older adults use some form of sleep aid, including prescription or over-the-counter drugs, or alcohol. Furthermore, 15% use such aids every night.

It should be stressed that only behavioral or psychologic techniques can actually cure insomnia, whereas prolonged use of sleeping pills can only result in dependency.

In general, the following precautions are important:

  • Start with non-prescription medication.
  • Drugs used specifically for i...
Read more »

Expert & Community Posts

46338
Natural Remedies or Prescription PIlls?
By Jerry Kennard , Health Expert

...who regularly cross time zones. Some people use the herb valerian to help them sleep. The basic... Read more »

5954_9999
Melatonin for Insomnia
By Florence Cardinal , Health Expert

...ill patients get a better night's sleep when given melatonin.   Dr. Richard S. Bourne of... Read more »

5949_2767
Melatonin Therapy for Fibromyalgia
By Karen Lee Richards , Health Expert

...Current Pain and Headache Reports discusses the use of melatonin as a treatment for... Read more »

5954_9999
Melatonin - The Natural Sleeping Pill
By Florence Cardinal , Health Expert

...American Council on Science and Health, Dr. Victor Herbert and Dr. Ruth Kava call melatonin "the... Read more »

57548
Study Highlights Influence of Light Levels and Melatonin for Alzheimer's
By Christine Kennard , Health Expert

...very sensitive to both light levels and the hormone melatonin.   A study out this month... Read more »

Health Guide

Attention-Deficit Hyperactivity Disorder: Other Treatments
...alternative remedies as an alternative to psychostimulants and other drugs. Small trials have found some herbs and supplements, such as oral flower essence, ginkgo biloba, panax ginseng,... Read more »
Multiple Sclerosis: Other Treatments
...few clinical studies on these products and no U.S. regulation of quality, safety, or effectiveness.Herbs and SupplementsGenerally, manufacturers of herbal remedies and dietary supplements do not... Read more »
Premenstrual Syndrome: Other Treatments
...during one night and making up for it the next. More research is needed on this interesting approach.Herbs and SupplementsA number of herbal remedies are used for PMS symptoms. With a few... Read more »
Headaches: Cluster: Medications
...cluster headaches try alternative remedies for relief of pain. Treatments may include acupuncture, herbs, chiropractic, homeopathic remedies, reflexology, hypnosis, spiritual therapies, massage,... Read more »
Chronic Fatigue Syndrome: Medications
...vitamin and mineral supplements will relieve CFS, but taken in moderation, they are usually not harmful.Herbal and Supplements. Popular herbal and dietary supplement remedies for CFS include... Read more »

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