A reaction to change or stress is one of the most common causes of short-term and transient insomnia. This condition is sometimes referred to as adjustment sleep disorder.
The trigger could be a major or traumatic event such as:
Temporary insomnia could also develop after a relatively minor event, including:
In most cases, normal sleep almost...
Read moreTwo new drugs, one already on the market, and a second still in the testing stage, may be the answer. The drug, Rozerem, (Ramelteon)was... Read more »
Over the centuries, a variety of cures for insomnia have been tried. One of the first, and, unfortunately, one that's still in use today,... Read more »
I previously posted about the diagnosis of insomnia, the difference between primary and secondary/comorbid insomnia, and the importance of... Read more »
A study done in Sheffield, England, shows that critically ill patients get a better night's sleep when given melatonin. Dr. Richard S.... Read more »
Two new drugs, one already on the market, and a second still in the testing stage, may be the answer. The drug, Rozerem,... Read more »
Source: Harvard Decision Guide
What Is It? Insomnia is difficulty getting to sleep or difficulty sleeping without interruptions. You may have difficulty falling asleep, you may... Read more »
Source: ADAM Encyclopedia
Insomnia itself is not life threatening, but it can increase the risk of accidents, psychiatric problems, and certain medical conditions, affect... Read more »
Source: ADAM Encyclopedia
About 30 - 40% of Americans experience transient insomnia at some point during a year, and about 10 - 15% have chronic insomnia.GenderOverall,... Read more »
Source: ADAM Encyclopedia
Insomnia comes from the Latin words for no sleep. Insomnia is characterized by:Difficulty falling asleepDifficulty staying asleepWaking up too... Read more »
Source: Breastcancer.org
Occasionally having trouble sleeping is normal for most people. Everyday stress, heartburn, or too much caffeine or alcohol all can make it hard to... Read more »