Psychotherapy Better Than Sleeping Pills
Cognitive behavioral therapy (CBT) works better than zopiclone (Imovane) for short- and long-term treatment of insomnia, according to a 2006 Norwegian study published in the Journal of the American Medical Association. Patients who received CBT spent less time awake during the night than patients who received zopiclone or placebo. In addition, zopiclone did not provide better results than placebo.
Hot Flashes and Chronic Insomnia
Severe hot flashes...
Read more »...sleep aid, and I have a number of patients who take Ambien or Lunesta, which are a vast... Read more »
...be to try a different sleep aid, such as zolpidem (Ambien) or eszoplicone (Lunesta) to help you... Read more »
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Sleep studies... Read more »
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