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Wednesday, November, 11, 2009

How Can I Sleep Without Ambien

Health Encyclopedia: Insomnia Highlights

Highlights


Psychotherapy Better Than Sleeping Pills

Cognitive behavioral therapy (CBT) works better than zopiclone (Imovane) for short- and long-term treatment of insomnia, according to a 2006 Norwegian study published in the Journal of the American Medical Association. Patients who received CBT spent less time awake during the night than patients who received zopiclone or placebo. In addition, zopiclone did not provide better results than placebo.

Hot Flashes and Chronic Insomnia

Severe hot flashes...

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Expert & Community Posts

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ARE SLEEP MEDICATIONS SAFE?
By Dr. Diana L Walcutt , Health Expert

...sleep aid, and I have a number of patients who take Ambien or Lunesta, which are a vast... Read more »

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Dr. Blaivas Answers Your Sleep Questions
By Allen Blaivas, M.D. , Health Expert

...be to try a different sleep aid, such as zolpidem (Ambien) or eszoplicone (Lunesta) to help you... Read more »

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Top Tips for Coping with Insomnia
By Florence Cardinal , Health Expert

...over-the-counter potions to prescription drugs like Ambien and Lunesta. But before resorting to... Read more »

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Treating Sleep Disturbances Caused by Anxiety
By Lynne Taetzsch , Health Expert

...need to be sharp the next day, I sometimes take an Ambien.  As long as I don’t use them too... Read more »

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Mixing Medication, Heath Ledger, and What You Should Know
By Florence Cardinal , Health Expert

...article earlier mentioning that the sleeping medication Ambien was found near the body of actor... Read more »

Health Guide

Insomnia: Medications
...doctors.Brands and Benefits. Non-benzodiazepine hypnotics currently approved in the United States are zolpidem (Ambien, Ambien CR), zaleplon (Sonata), eszopiclone (Lunesta), and ramelteon... Read more »
Sleep Apnea: Highlights
Sleep Apnea and Heart DiseaseSleep apnea can increase the risk of stroke, even if patients do not have high blood pressure. A 2005 study in the New England Journal of Medicine (NEJM)... Read more »
Fibromyalgia: Medications
...improvement in fibromyalgia symptoms than patients who received placebo.Sleep MedicationsZolpidem (Ambien) or other newer sleep medications such as zaleplon (Sonata) and eszopiclone (Lunesta) may... Read more »
Sleep Apnea: Resources
www.sleepapnea.org -- American Sleep Apnea Associationwww.nhlbi.nih.gov -- National Heart, Lung, and Blood Institutewww.aasmnet.org -- American Academy of Sleep... Read more »
Insomnia: Resources
www.aasmnet.org -- American Academy of Sleep Medicinewww.nhlbi.nih.gov/about/ncsdr -- National Center for Sleep Disorders Researchwww.sleepfoundation.org -- National Sleep... Read more »

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