Sleep problems seem to run in families. About 35% of people with insomnia have a family history of insomnia, with the mother being the most commonly affected family member. Still, because so many factors are involved in insomnia, a genetic component is difficult to define.
Many cases of chronic insomnia cases have an emotional or psychological basis. The disorders that most often cause insomnia are:
Insomnia is characterized by not being able to fall asleep, waking up throughout the night or waking up too early. Insomnia can cause mood... Read more »
I previously posted about the diagnosis of insomnia, the difference between primary and secondary/comorbid insomnia, and the importance of... Read more »
Insomnia is defined as difficulty falling or staying asleep, or the complaint of unrestorative/unrefreshing sleep. Most people experience... Read more »
As we mentioned, transient and short-term insomnia can be caused by significant life events that usually pass when the stress of the... Read more »
Judging from the latest shareposts, it's time we get into the nitty-gritty of insomnia, which often leaves people with their feelings of... Read more »
Source: ADAM Encyclopedia
Causes of Short-Term and Transient InsomniaA reaction to change or stress is one of the most common causes of short-term and transient insomnia. This... Read more »
Source: ADAM Encyclopedia
About 20% or more of older American adults use some form of sleep aid, including prescription or over-the-counter drugs or alcohol. Many use such... Read more »
After months of long, sleepless nights and sluggish, unproductive days, you’ve finally made it to the doctor to learn that your suspicions are... Read more »
Source: Harvard Decision Guide
Your doctor often can determine the cause of your insomnia by asking about your habits and sleep environment, by reviewing your symptoms, and by... Read more »
Source: ADAM Encyclopedia
Information Question: What is the most likely cause of occasional severe headaches? Answer: Stress and muscle ... Read more »
Learn how many headaches are caused by muscle contractions and blood flow problems... Read more »