Sleep - natural short sleeper
No specific treatment is needed.
Considering that everyone uses a cell phone nowadays, when you hear a ringing, its usually safe to assume it someone's phone. But be... Read more »
Today let's focus on other health effects of sleep deprivation on the body. It should be noted that much of the research in this area is... Read more »
Sleep apnea is a sleep disorder where there are abnormal stops (interruptions) in breathing or abnormally low breathing during sleep. Each... Read more »
Your body is the crème dela crème of pharmacies. Forget Ambien or any sleep medication drugs you have seen advertised, if you want to... Read more »
Since stimulant medications like Ritilin often suppress appetite, it's long been controversial whether taking those drugs can make kids... Read more »
The American Academy of Sleep Medicine says that establishing good sleep habits can increase a woman's chance for a healthy, full-term baby.... Read more »
Scientists at the National Institute of Health have found that arthritis can significantly worsen sufferers' sleep quality, especially when patients... Read more »
According to a report by the National Sleep Foundation, 61 percent of women ages 45-60 say they suffer from some kind of sleep problem, and experts... Read more »
This article explains the how sleep keeps your mind and body healthy as well as how too little sleep can be a serious health risk. A list at the end... Read more »
Source: ADAM Encyclopedia
Inability to sleep; Dyssomnia; Sleeplessness; Wakefulness Home Care Try changing your nighttime sleeping habits and other behavior... Read more »