How Does Short Sleep Affect Your Health?

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Alternative Names

Sleep - natural short sleeper


Treatment

No specific treatment is needed.


Support Groups


Expectations (prognosis)


Complications


Calling your health care provider


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8 Health Issues that Cause Sleep Problems

Stressedman

Anxiety and Stress Stress from important events in your life can disrupt sleep, or little concerns about work, family or school can make it hard for your mind to shut down. Anxiety has a similar effect, as everyday anxieties can cause sleep...