How To Get Sleepy?

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Multiple Sclerosis and Sleep Disorders: Fatigue and Daytime Sleepiness

Earlier this month, I learned that I have mild sleep apnea.  The path that led to my diagnosis was a bit round-about.  If you remember in April, I was dealing with some increased anxiety and depressive symptoms.  We increased my antidepressant and I received an as-needed anti-anxiety medication.  Both were very helpful.

When my rheumatologist learned of my increased symptoms, which also included extra fatigue and daytime sleepiness, she wanted to discuss the possibility of sleep apnea.  My...

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