Sleep is essential to everyone's health and well being. Yet, with so many distracting activities available, sleep has slipped farther and farther down the list of things to do.
And it will likely only get worse unless people decide to change what they consider important. In some offices, the workday stretches from eight hours to ten or more, and employees still take briefcases full of work home with them.
At home, they're tempted by video games, new and exciting TV shows and the ever-growing...
People are simply sleeping less. Maybe it' technology or now, the growing financial crisis, but the reality is that in modern society,... Read more »
To everything there is a season, and a time to every purpose under the heaven. Bible -- Ecclesiastes 3:1-8 . In many parts of the world... Read more »
Many things make a difference to how long and how well we sleep. Sleep disorders (sleep apnea, insomnia,) stress, poor sleep hygiene, or... Read more »
Full Question: My husband has had an array of medical issues since 2000. He has polycystic kidney disease for which he received a kidney... Read more »
Spring is in the air. This time of year means different things to different people, depending on where you live. For me up here in the... Read more »
When standard time takes effect on Sunday, Nov. 4, the Academy of Sleep Medicine recommends getting an extra hour of sleep. One researcher says that... Read more »
Patients who have orthopedic surgery at night appear to have a slightly higher risk of complications, a new study has found. Researchers say that... Read more »
Americans who get little shuteye during the work week may be putting themselves in danger of Type 2 diabetes, a new study has found. Researchers say... Read more »
Source: HealthCentral Encyclopedia
Sleep Disorders vary in nature and degree. The three major sleep disorders are dyssomnias (insomnia), hypersomnia (disorders of excessive sleepiness)... Read more »
As a mother of three teenagers, observing their current sleep habits makes me stop and wonder—why do all three of them appear to have morphed into... Read more »
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