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I Feel Lousy After Napping
More information on "I Feel Lousy After Napping"
From Our Experts
Depression & Benefits of Proper Naps: Refreshing or Messes Up...
(Drawing by my son Max) Merely Me's Happiness Project Take one depressed person...me Implement one suggestion from a self help... Read more »
Napping for your Health
With the hectic lifestyles most of us lead these days, napping has become almost a way of life. Think naps are for sissies? Listen. Even... Read more »
But How Could a Nap Be Bad?
Let’s continue on our topic of naps in healthy adults- the good, the bad, and the otherwise. Some more good news about napping. As... Read more »
Naps Are Just Not for Kids....But
The September issue of Harvard Men's Health Watch says that taking a quick afternoon nap may be a great way to refresh when you are feeling... Read more »
These Golden Years
I'm sure it comes as no surprise to the majority of my readers when I say that health problems escalate as we grow older. Not only do the... Read more »
From Our Sources
Napping Benefits
Napping: A Habit of Highly Successful People?Have you ever felt the urge to put your head down on your desk and take a short nap after lunch? Most of... Read more »
Napping Hurts Recovery
(Ivanhoe Newswire) -- While an afternoon nap may feel like just what the doctor ordered, it may hinder recovery for older adults during a... Read more »
Napping in the Afternoon May Make You Smarter
Taking a long nap in the afternoon appears to prepare the brain to remember things, a new study has found. Researchers also found that people's... Read more »
Napping May Affect Diabetes Risk
Older adults who nap during the day or who don't get much sleep are at increased risk for diabetes, a new study has found. Researchers studied... Read more »
Naps may reduce hyperactivity, anxiety in children
A small study has found that daytime naps can reduce hyperactivity, anxiety, and depression in young children. Researchers say that there is no set... Read more »
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