Sign in

or Register now

MySleepCentral.com

See all of our health sites at www.HealthCentral.com
Wednesday, November, 11, 2009

Increasing Gaba And Melatonin To Help With Insomnia

Health Encyclopedia: Insomnia Medications

Medications


According to a major 2003 survey, about 20% of American older adults use some form of sleep aid, including prescription or over-the-counter drugs, or alcohol. Furthermore, 15% use such aids every night.

It should be stressed that only behavioral or psychologic techniques can actually cure insomnia, whereas prolonged use of sleeping pills can only result in dependency.

In general, the following precautions are important:

  • Start with non-prescription medication.
  • Drugs used specifically for i...
Read more »

Expert & Community Posts

68_4878
Insomnia Treatment Options
By Allen Blaivas, M.D. , Health Expert

To continue where we left in our discussion of insomnia, we should start reviewing the treatment... Read more »

5954_9999
Melatonin for Insomnia
By Florence Cardinal , Health Expert

...well.   More good news for those suffering from insomnia is a new sleep medication in Europe.... Read more »

1191_8872
Secondary Insomnia and the Drugs Used To Treat It
By Michael Rack, MD , Health Expert

I previously posted about the diagnosis of insomnia, the difference between primary and... Read more »

57548
Study Highlights Influence of Light Levels and Melatonin for Alzheimer's
By Christine Kennard , Health Expert

...very sensitive to both light levels and the hormone melatonin.   A study out this month... Read more »

5954_9999
Melatonin - The Natural Sleeping Pill
By Florence Cardinal , Health Expert

...unless there is an underlying reason like chronic insomnia or chronic fatigue syndrome, (when... Read more »

Health Guide

Epilepsy: Medications
...dizziness, headache, blurred or double vision, lack of coordination, sleepiness, nausea, vomiting, insomnia, and rash. Although most cases of rash are mild, in rare cases the rash can become very... Read more »
Insomnia: Causes of Chronic Insomnia
Causes of Chronic InsomniaSleep problems seem to run in families. About 35% of people with insomnia have a family history of insomnia, with the mother being the most commonly affected family member.... Read more »
Insomnia: Causes of Short-Term or Transient Insomnia
Causes of Short-Term or Transient InsomniaA reaction to change or stress is one of the most common causes of short-term and transient insomnia. This condition is sometimes referred to as adjustment... Read more »
Insomnia: Risk Factors
Studies estimate that between 25 - 33% of adults experience some insomnia each year. In spite of this widespread problem, however, studies suggest that only about 30% of American adults... Read more »
Insomnia: Introduction
Insomnia comes from the Latin words for no sleep. Insomnia is characterized by:Difficulty falling asleepDifficulty staying asleepWaking up too early in the morningSome experts believe... Read more »

Images

9474_13107_5
Insomnia

Most sleep issues concerning insommnia can be corrected by making a few simple changes.... Read more »

Related News

Insomnia Linked to Lack of Brain Chemical
November 04, 2008

(Ivanhoe Newswire) -- Having a tough time falling asleep? A chemical in your brain may be to blame. Researchers recently discovered insomnia in... Read summary »

Taking The Lag Out of Jet Lag
July 06, 2009

(Ivanhoe Newswire) -- There may soon be a cure for jet lag that you can simply download onto your laptop. Researchers at Brigham and Women's... Read summary »

Trouble Sleeping Linked to Diabetes
December 16, 2008

(Ivanhoe Newswire) -- The identification of a new mutation associated with type 2 diabetes suggests abnormal sleep patterns could be linked to... Read summary »

Helping Autistic Kids Sleep
April 23, 2009

(Ivanhoe Newswire) -- A commonly used supplement can help autistic children catch some much needed Z's. As many as 89 percent of children with autism... Read summary »

Quieting Ringing Ears
February 26, 2007

ST. CHARLES, Mo. (Ivanhoe Broadcast News) -- Every second of every day, Joyce LaJeunesse has ringing in her right ear. "Just kind of a humming, like... Read summary »