Sleep problems seem to run in families. About 35% of people with insomnia have a family history of insomnia, with the mother being the most commonly affected family member. Still, because so many factors are involved in insomnia, a genetic component is difficult to define.
Many cases of chronic insomnia cases have an emotional or psychological basis. The disorders that most often cause insomnia are:
Insomnia is defined as difficulty falling or staying asleep, or the complaint of unrestorative/unrefreshing sleep. Most people experience... Read more »
This is the first of a series of articles I'll be running touching on various aspects of sleep, sleep problems and sleep... Read more »
Time for a quiz: What is the name for “the natural periodic suspension of consciousness during which the powers of the body are... Read more »
I'm not saying that the right bed and mattress bed will cure your insomnia or sleep apnea or sleep paralysis, but a bed or mattress that's... Read more »
Two new drugs, one already on the market, and a second still in the testing stage, may be the answer. The drug, Rozerem, (Ramelteon)was... Read more »
Source: ADAM Encyclopedia
Insomnia comes from the Latin words for no sleep. Insomnia is characterized by:Difficulty falling asleepDifficulty staying asleepWaking up too... Read more »
Source: ADAM Encyclopedia
Causes of Short-Term and Transient InsomniaA reaction to change or stress is one of the most common causes of short-term and transient insomnia. This... Read more »
A large study has found that men with chronic insomnia who sleep less than 6 hours per night are at an increased risk of death. Researchers found... Read more »
Headache sufferers often treat their pain by taking naps to sleep it off, but they run the risk of developing insomnia by disrupting their normal... Read more »
Experts say a staggering number of cancer patients undergoing chemotherapy develop insomnia and other sleep disturbances during treatment--and often... Read more »