Insomnia is difficulty getting to sleep or difficulty sleeping without interruptions. You may have difficulty falling asleep, you may wake up too early, or you may wake up periodically during the night. Insomnia of any kind can keep you from feeling rested and refreshed during your day. Almost all of us have episodes of insomnia at some time, but insomnia is not a short-term problem for everyone. Insomnia is classified as chronic when it happens almost every night for at least...
Read moreMy first child was not a sleeper - maybe that KISS concert I went to in my 8th month of pregnancy was to blame. alot of "bouncing in my... Read more »
Hi. My name is Cathy and I'm an overweight, post-menopausal, stressed-out, empty-nested, sleep-deprived Baby Boomer. (Now, you say:... Read more »
Two new drugs, one already on the market, and a second still in the testing stage, may be the answer. The drug, Rozerem, (Ramelteon)was... Read more »
As we have been discussing, chronic insomnia is insomnia in the absence of other medical, neurological, or psychiatric causes. Two of the... Read more »
As we mentioned, transient and short-term insomnia can be caused by significant life events that usually pass when the stress of the... Read more »
Source: ADAM Encyclopedia
Causes of Chronic InsomniaSleep problems seem to run in families. About 35% of people with insomnia have a family history of insomnia, with the... Read more »
Source: ADAM Encyclopedia
Causes of Short-Term and Transient InsomniaA reaction to change or stress is one of the most common causes of short-term and transient insomnia. This... Read more »
A large study has found that men with chronic insomnia who sleep less than 6 hours per night are at an increased risk of death. Researchers found... Read more »
Headache sufferers often treat their pain by taking naps to sleep it off, but they run the risk of developing insomnia by disrupting their normal... Read more »
Experts say a staggering number of cancer patients undergoing chemotherapy develop insomnia and other sleep disturbances during treatment--and often... Read more »