A 2002 study of sleeping habits in over 1 million people reported that people who slept 7 hours a night lived the longest. People who slept more than 8 hours or less than 6 hours, or who took sleeping pills, had lower survival rates.
Insomnia is not life threatening, except in very rare cases, such as in those who have the genetic disorder called fatal familial insomnia. This rare degenerative brain disease develops in late adulthood.
As many as 200,000 automob...
Read more »...University of California in San Diego reveals that brain activity is actually altered following... Read more »
...there to be repair of the “damage” that occurs to brain during wake is during non-REM... Read more »
...causes the tryptophan to not be able to enter the brain via blood flow. Carbohydrates on the... Read more »
...because a lack of sleep stimulates the part of the brain most closely associated with... Read more »
...appetite. Leptin is produced by fat cells and tells your brain that you are full and should stop... Read more »
Sleep studies... Read more »
WASHINGTON (Ivanhoe Broadcast News) -- As many as four out of every 1,000 babies are born with some form of brain damage. Until now, there was no... Read summary »
(Ivanhoe Newswire) -- Having a tough time falling asleep? A chemical in your brain may be to blame. Researchers recently discovered insomnia in... Read summary »
(Ivanhoe Newswire) -- A long, uninterrupted night's sleep is good medicine for Alzheimer's patients with obstructive sleep apnea (OSA). New research... Read summary »
(Ivanhoe Newswire) -- A nightcap while you're pregnant may disturb your child's sleep later on. A new study found alcohol consumption during... Read summary »
(Ivanhoe Newswire) ? A new study shows the use of cognitive behavioral therapy for insomnia (CBT-I) is an effective treatment for older patients with... Read summary »