For several years, February 14 has been designated Congenital Heart Defect Day. And what better day could there be than Valentines Day, with its ever-present abundance of hearts to remind us just how important the heart is?
What does this have to do with sleep disorders? Well, directly, not much, but indirectly sleep is involved on several fronts.
For instance, childhood sleep is often troubled by terrifying nightmares and night terrors where he or she wakes up with a pounding heart....

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