Wednesday, November, 11, 2009

Long Term Effects Of Taking Melatonin

Health Encyclopedia: Peptic Ulcers Lifestyle Changes

Lifestyle Changes

It was common in the past to restrict people suffering from peptic ulcers to frequent intake of small amounts of bland foods and milk. Exhaustive research conducted since then has shown that a bland diet is not effective in reducing the incidence or recurrence of ulcers, and that frequent small meals throughout the day are no more effective than consumption of three meals per day. Large amounts of food should still be avoided because stretching or swelling of the stomach can res...

View all »

Expert & Community Posts

Treating Seasonal Affective Disorder

By Deborah Gray , Health Expert

...addition, there are no studies that show what the long term effects of light therapy are on the... Read more »

Migraine Abortives and Rescue Meds Confusion

By Teri Robert , Health Expert

From recent conversations, it seems that there is some confusion about what medications can and... Read more »

Melatonin - The Natural Sleeping Pill

By Florence Cardinal , Health Expert

...the following letter asking for more information on melatonin. I dedicate this article to... Read more »

5 Simple Steps to Reduce High Blood Pressure Without Medication

By Alvin Hopkinson , Health Expert

...Pressure: 9 Steps to Rein in Skyrocketing Numbers Melatonin: Natural Supplement to Lower High... Read more »

Insomnia Treatment Options

By Allen Blaivas, M.D. , Health Expert

...novel mechanism of action in that it functions at the melatonin receptor in the brain, which... Read more »

Go to Posts »

Health Guide

Insomnia: Medications

...generally harmless for most people. Others have more serious side effects and interactions. [See Box.]Melatonin is the most studied natural remedy for insomnia. A 2005 analysis of 17 melatonin... Read more »

Headaches: Cluster: Medications

...for cluster headaches as well. It is too early yet to gauge any real benefits.Alternative TherapiesMelatonin. Small reports indicate that melatonin, a brain hormone that helps to regulate the... Read more »

Attention-Deficit Hyperactivity Disorder: Other Treatments

...trials have found some herbs and supplements, such as oral flower essence, ginkgo biloba, panax ginseng, melatonin, and pine bark extract (Pycnogenol) may possibly have benefits for ADHD. Based on... Read more »

Chronic Fatigue Syndrome: Medications

...three products out of eight were within 10% of the active ingredient amounts claimed on their labels.Melatonin. Some patients use melatonin, based on the association between CFS and possible sleep... Read more »

Restless Legs Syndrome and Related Disorders: Introduction

...to signal the nearby pineal gland (named so because it resembles a pine-cone) to produce the hormone melatonin.Melatonin is thought to act as the body's time-setting hormone. The longer a person... Read more »

Images

Long bones

Related News

Trouble Sleeping Linked to Diabetes

December 16, 2008

(Ivanhoe Newswire) -- The identification of a new mutation associated with type 2 diabetes suggests abnormal sleep patterns could be linked to... Read summary »

SAD? Help for the Winter Blues

January 15, 2007

PORTLAND, Ore. (Ivanhoe Broadcast News) -- Gray skies, snow, rain ... It's enough to make anyone feel blue. When winter hits, as many as 40 million... Read summary »

Quieting Ringing Ears

February 26, 2007

ST. CHARLES, Mo. (Ivanhoe Broadcast News) -- Every second of every day, Joyce LaJeunesse has ringing in her right ear. "Just kind of a humming, like... Read summary »

Helping Autistic Kids Sleep

April 23, 2009

(Ivanhoe Newswire) -- A commonly used supplement can help autistic children catch some much needed Z's. As many as 89 percent of children with autism... Read summary »

Taking The Lag Out of Jet Lag

July 06, 2009

(Ivanhoe Newswire) -- There may soon be a cure for jet lag that you can simply download onto your laptop. Researchers at Brigham and Women's... Read summary »

Go to News »

Note: All clinical content on this site is physician-reviewed, except material generated by our community members.

Non-Profit Affiliates:

Featuring Content From:

By using this service, you accept our Terms of Use. Please read them. The consumer health information on MySleepCentral.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. You should promptly seek professional medical care if you have any concern about your health, and you should always consult your physician before starting a fitness regimen. Copyright © 2005-2009. The HealthCentral Network, Inc. All rights reserved.