Lorazepam Sleeping Tablet Over The Counter

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Alternative Names

Inability to sleep; Dyssomnia; Sleeplessness; Wakefulness


Home Care

Try changing your nighttime sleeping habits and other behavior before taking drugs for insomnia. For example:

  • Avoid emotional upset or stressful situations before bedtime.
  • Avoid using alcohol in the evening. Avoid caffeine for at least 8 hours before bedtime. Give up smoking, because nicotine is a stimulant.
  • Eat a light snack before bedtime.
  • Establish a regular bedtime, but don't go...
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