Inability to sleep; Dyssomnia; Sleeplessness; Wakefulness
Try changing your nighttime sleeping habits and other behavior before taking drugs for insomnia. For example:
I received an email last week from a woman who was worried that her mother was being over-medicated. She had a point. We discussed the... Read more »
Readers of this site have asked several important questions about the use of quick-relief (‘rescue') medications -- both OTC and... Read more »
There are many other medications that are used for the treatment of insomnia, as well as a number of both over-the-counter (OTC) and herbal... Read more »
Question: I take 5 mg of Ambien once or twice a weekfor periodic insomnia. If I take it for more than two nights in a row, and thenstop... Read more »
It may seem counter-intuitive to suggest that taking stimulant medications at night might help adults with ADHD fall asleep and stay... Read more »
Millions of Americans in pursuit of a remedy for stuffy nose and sinus pressure turn to over the counter (OTC) nasal sprays because of their quick... Read more »
Source: HealthCentral Encyclopedia
Sleep Disorders vary in nature and degree. The three major sleep disorders are dyssomnias (insomnia), hypersomnia (disorders of excessive sleepiness)... Read more »
Source: ADAM Encyclopedia
Sleeping difficulty can involve difficulty falling asleep when you first go to bed at night, waking up too early in the morning, or waking up often... Read more »
Source: Harvard Decision Guide
Prevention Children are more likely to sleepwalk or experience sleep terrors when they are overtired or anxious. Providing an early bedtime with... Read more »
Sleep Disorders are characterized by not being able to fall asleep, frequent waking, or sleep apnea. Dr. Jay Tarnow, in an article, ADHD and Sleep... Read more »