Between kids, caffeine and continuous compromises, moms from coast to coast are consistently challenged to get the sleep they need. On Mother’s Day, the National Sleep Foundation (NSF) is rallying dads nationwide to let moms get an hour more sleep. The kids can still serve her breakfast in bed; but set the alarm for an hour later than previously planned – giving Mom the gift of another hour of precious sleep!
Set Mom’s alarm clock for one hour later this Mother’s Day. Let...Read more
We have covered the diagnosis of obstructive sleep apnea (OSA) using polysomnogram and reviewed some of the controversy regarding use of... Read more »
'Tis the season. Christmas, New Years. Out of town visitors and parties. Turkey and fruit cake. Nuts and chocolates. Christmas cheer and... Read more »