For those of us who have been diagnosed with sleep disorders, medications often become a part of our daily lives. Still, many people aren't aware of the possible side effects of the sleep medication they take.
If you’re one of the many of us who take medications to help us sleep, you should be aware that the U.S. Food and Drug Administration (FDA) has requested that all manufacturers of sedative-hypnotic drug products, a class of drugs used to induce and/or maintain sleep,...
According to The National Institute of Mental Health (NIMH) about 40 million American adults who are 18 and older have an anxiety disorder.... Read more »
In general, Sleep Disorders are divided into conditions associated with Hypersomnia or Excessive Daytime Sleepiness (EDS), Disorders... Read more »
The main treatments for people with post-traumatic stress disorder (PTSD) are psychotherapy (“talk” therapy), medications, or both.... Read more »
Friends and family often ask me, “How do I know if I have a sleep disorder, and what can I do about it?” I thought that I would review... Read more »
ADHD medications are stimulants and although they calm individuals with ADHD, one of the side effects is trouble sleeping. But ADHD itself... Read more »
Sleep Disorders are characterized by not being able to fall asleep, frequent waking, or sleep apnea. Dr. Jay Tarnow, in an article, ADHD and Sleep... Read more »
About 72 percent of all Americans experience insomnia, but five specific sleeping disorders can make sufferers fearful of falling asleep. Sleep... Read more »
ADHD is a medical diagnosis and often there are additional co-existing conditions. During your treatment you will run across a variety of medical... Read more »
May is National Mental Health Month and, if you have kids, that makes this month a great time to pay attention to their mental and emotional... Read more »
How can coaching help to improve someone’s life? The relationship between a coach and client is unique. Although a coach can work with many... Read more »
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