Being a gallant asthmatic means more than simply taking all your medicines compliantly and having an Asthma Action Plan. It also involves knowing what your asthma triggers are and how to deal with them.
We asthmatics often have chronically inflamed air passages that are sensitive to certain asthma triggers. A trigger is anything that causes you to have asthma symptoms. The challenging thing is that every person has different asthma triggers.
According to NationalJewishHealth.org,...
