The symptoms vary and depend on the specific sleep disorder.
Tests vary and depend on the specific sleep disorder. A sleep study (
A friend of mine recently wrote me the following letter asking for more information on melatonin. I dedicate this article to her:M.H.... Read more »
Recently, research by a team at the University of California, Berkeley, uncovered a link between sleep deprivation and psychiatric... Read more »
Sleep deprivation can undermine all areas of your physical and mental health. It weakens the immune system leaving us more susceptible to... Read more »
At some point in their lives most people have been deprived of sleep. For some it's a minor inconvenience that is quickly shrugged off and... Read more »
Picture the human body as a big clock, or perhaps a conglomerate of clocks, all ticking in unison. All forms of life respond to the cycles... Read more »
A study of more than 36,000 people has linked sleep disorders to Type 2 diabetes. Researchers say an abnormality in the MTNR1B gene appears to boost... Read more »
Expert patient John McManamy, who has battled bipolar disorder, is taking his voice to a new level. His informative and provocative book, Living... Read more »
Source: ADAM Encyclopedia
Treatments vary and depend on the specific sleep disorder.See:InsomniaHypersomniasSleep terrorsSleep walkingSupport GroupsExpectations (prognosis)The... Read more »
Source: ADAM Encyclopedia
PreventionThe following can help prevent many sleep disorders.Regular sleep habits (such as going to bed and waking at the same time every day)A... Read more »
Source: ADAM Encyclopedia
Sleep disorders involve any difficulties related to sleeping, including difficulty falling or staying asleep, falling asleep at inappropriate times,... Read more »