Melatonin Tablets
Melatonin - The Natural Sleeping Pill
A friend of mine recently wrote me the following letter asking for more information on melatonin. I dedicate this article to her:
M.H. wrote:
"My husband had trouble sleeping the last few months of his life, and the doc prescribed 1mg of melatonin. He didn't want to put Jim on any more drugs. He was already taking insulin for diabetes, and something for blood pressure, and others I've forgotten for now. After taking the melatonin he was asleep and comfortable for the night.
After he died I wa...
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Expert & Community Posts
Your Ticking Clock
By Florence Cardinal , Health Expert...sleeplessness. Research is underway into the use of melatonin tablets as a sleep aid. The pros... Read more »
Helping a Child with ADHD Get to Sleep
By Eileen Bailey , Health ExpertChildren with ADD/ADHD sometimes have a hard time falling asleep. They may toss and turn or they... Read more »
What Is It Like to Take Oral Prednisone?
By Merely Me , Health Expert...Prednisone did keep me up some at night. But I took melatonin to combat the insomnia and this... Read more »
Melatonin Therapy for Fibromyalgia
By Karen Lee Richards , Health Expert...Current Pain and Headache Reports discusses the use of melatonin as a treatment for... Read more »
Melatonin for Insomnia
By Florence Cardinal , Health Expert...ill patients get a better night's sleep when given melatonin. Dr. Richard S. Bourne of... Read more »
Health Guide
Insomnia: Medications
...generally harmless for most people. Others have more serious side effects and interactions. [See Box.]Melatonin is the most studied natural remedy for insomnia. A 2005 analysis of 17 melatonin... Read more »Headaches: Cluster: Medications
...for cluster headaches as well. It is too early yet to gauge any real benefits.Alternative TherapiesMelatonin. Small reports indicate that melatonin, a brain hormone that helps to regulate the... Read more »Travel to Developing Countries: Travel Precautions
...stopovers.The traveler should drink plenty of fluids, but avoid alcohol and coffee, which increase fluid loss.Melatonin, a natural hormone associated with light changes, may help people recover... Read more »Peptic Ulcers: Lifestyle Changes
...been shown to promote ulcer healing, but they may have other health benefits.Alternative TreatmentsMelatonin is a hormone found in the brain that is normally associated with its role in sleep.... Read more »Premenstrual Syndrome: Other Treatments
...herb.Ginger Tea. Ginger tea is safe and may help soothe mild nausea and other minor symptoms of PMS.Melatonin. Women with PMS appear to have lower levels of melatonin, a powerful hormone that... Read more »Related News
Trouble Sleeping Linked to Diabetes
December 16, 2008(Ivanhoe Newswire) -- The identification of a new mutation associated with type 2 diabetes suggests abnormal sleep patterns could be linked to... Read summary »
Quieting Ringing Ears
February 26, 2007ST. CHARLES, Mo. (Ivanhoe Broadcast News) -- Every second of every day, Joyce LaJeunesse has ringing in her right ear. "Just kind of a humming, like... Read summary »
Helping Autistic Kids Sleep
April 23, 2009(Ivanhoe Newswire) -- A commonly used supplement can help autistic children catch some much needed Z's. As many as 89 percent of children with autism... Read summary »
SAD? Help for the Winter Blues
January 15, 2007PORTLAND, Ore. (Ivanhoe Broadcast News) -- Gray skies, snow, rain ... It's enough to make anyone feel blue. When winter hits, as many as 40 million... Read summary »
Taking The Lag Out of Jet Lag
July 06, 2009(Ivanhoe Newswire) -- There may soon be a cure for jet lag that you can simply download onto your laptop. Researchers at Brigham and Women's... Read summary »
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