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Middle Insomnia
- Insomnia - Causes of Chronic Insomnia
- Highlights
- Introduction
- Causes of Short-Term and Transient Insomnia
- Risk Factors
- Complications
- Diagnosis
Causes of Chronic Insomnia
Sleep problems seem to run in families. About 35% of people with insomnia have a family history of insomnia, with the mother being the most commonly affected family member. Still, because so many factors are involved in insomnia, a genetic component is difficult to define.
Anxiety, Depression, and Other Mental Health Disorders
Many cases of chronic insomnia cases have an emotional or psychological basis. The disorders that most often cause insomnia are:
- Anxiety
- Depression
- Bi...
More information on "Middle Insomnia"
From Our Experts
Anxiety and Insomnia
Sleep - that singular activity that takes up more than one-third of our time on earth. I will try to spend several blogs on the topic of... Read more »
Yoga May Ease Menopausal Symptoms Including Insomnia
If you could find an easy and inexpensive way to ease symptoms of menopause, including insomnia, would you try it? Well a new (albeit... Read more »
Getting the Sleep That You Need as a Middle-Age Woman
Being a middle-age woman can really mess with your life 24/7. Lately, I’ve been waking up around 2 a.m. and have had difficulty going... Read more »
How Depression Affects Middle Aged People
In Part one of this series we heard from My Depression Connection members Izzy and LyraStorm on what it is like to be a young adult and... Read more »
You and Your Mattress
I'm not saying that the right bed and mattress bed will cure your insomnia or sleep apnea or sleep paralysis, but a bed or mattress that's... Read more »
From Our Sources
Insomnia (Trouble Sleeping)
Source: Breastcancer.org
Occasionally having trouble sleeping is normal for most people. Everyday stress, heartburn, or too much caffeine or alcohol all can make it hard to... Read more »
Insomnia: Causes of Short-Term or Transient Insomnia
Source: ADAM Encyclopedia
Causes of Short-Term and Transient InsomniaA reaction to change or stress is one of the most common causes of short-term and transient insomnia. This... Read more »
Insomnia May Be Deadly for Men: Study
A large study has found that men with chronic insomnia who sleep less than 6 hours per night are at an increased risk of death. Researchers found... Read more »
Using sleep to manage headaches may cause insomnia
Headache sufferers often treat their pain by taking naps to sleep it off, but they run the risk of developing insomnia by disrupting their normal... Read more »
Chemo patients plagued by insomnia
Experts say a staggering number of cancer patients undergoing chemotherapy develop insomnia and other sleep disturbances during treatment--and often... Read more »
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