Sign in

or Register now

MySleepCentral.com

See all of our health sites at www.HealthCentral.com
Wednesday, November, 11, 2009

Music To Fall Asleep

Health Encyclopedia: Parkinson's Disease Lifestyle Changes

Lifestyle Changes


No special diets or natural foods have been shown to slow down the progression of Parkinson's disease, but there are some dietary recommendations.

Protein. High levels of proteins compete with levodopa for transport to the brain and reduce its effectiveness. Avoiding protein altogether is not the solution, since malnutrition can result. Most experts now recommend trying to maintain a carbohydrate-to-protein ratio of 7:1 throughout the day. This may be difficult to calculate and s...

Read more »

Expert & Community Posts

5954_9999
Sleep Is Only a Click Away with New Sleep Aids
By Florence Cardinal , Health Expert

...would be a real boon if it did.   Listen to the Music Other methods that claim to induce... Read more »

19_9964
Music Therapy Effective Tool in Rehabilitation After Stroke
By Deanne Stein , Health Expert

...recently gave me a couple of CD's with classical music on them. I love classical music, but... Read more »

6509
Quiet, Please!
By Leah , Health Expert

...basis!)  At night, my husband and I fall asleep to music, but it goes off after an hour.  I... Read more »

Health Guide

Helping Children with ADD get to Sleep
...your child when falling asleep. There are many varieties available including nature sounds and calming music.Children with ADHD often find "white noise" to be calming. You can create white noise... Read more »
The First 48 Hours: Insomnia
...intrusions to a minimum. Shades on the window will shut out light. If noise disturbs you, mask it with music or use earplugs. Use the bedroom only for sleeping and sex. Keep televisions and... Read more »
Dealing with Fibro-Fog
...northward:Exercise –– Exercise increases blood flow and oxygen to the brain.  Exercising with music doubles the effectiveness.  Charles Emery, Ph.D., a clinical psychologist at Ohio State... Read more »
When the Ride Is over the Music Stops
...and death by polar organization. On one side, the head of Orpheus afloat and still singing, all the music in my headphones, my bare feet buried in warm beach sand near the prickly pears   and... Read more »
Epilepsy: Introduction
...lose consciousness without warning. If the throat or larynx is affected, there may be a high-pitched musical sound (stridor) when the patient inhales. Spasms occur for about 30 seconds to 1... Read more »

Images

9205_6045_5
Colles Fracture - Arm Fracture

Colles Fracture - Arm fracture related to stopping a fall... Read more »

Related News

Poor Sleep May Lead to Heart Problems
August 22, 2008

(Ivanhoe Newswire) -- Not getting enough sleep as a teenager could hurt your heart when you get older. A new study from Case Western Reserve... Read summary »

Lack of Sleep may Cause Elderly Falls
September 11, 2008

(Ivanhoe Newswire) -- Experts say about one-third of older adults experience dangerous falls each year -- and a new study says lack of sleep may be... Read summary »

Health Care Providers Can Prevent Falls
August 05, 2008

(Ivanhoe Newswire) -- For one of the most common health problems in the elderly, prevention may be in the hands of health care providers. In a recent... Read summary »

Sleep Problems and Menopause
July 14, 2008

(Ivanhoe Newswire) It's not just aging that causes sleep problems for women; hormones are partly to blame. According to research from the Rush... Read summary »

Daily Antidepressants Linked to Increased Fracture Risk
March 15, 2007

(Ivanhoe Newswire) -- Taking an antidepressant every day may increase the risk of fractures in older adults. New research from Canada reveals... Read summary »