A couple of months ago a supplement company that I do some writing for sent me a bottle of Therapain Plus® to try because they wanted me to research and write about it. I was happy to try it but skeptical about how well it might work. In my experience, most topical pain relievers have three negatives: they are stinky and/or sticky, their effectiveness doesn't last very long, and they're not practical for the all-over body pain of fibromyalgia.
My Personal Therapain Plus Experience
In...
Melatonin is a sleep hormone, produced by the pineal gland seated deep inside the brain, as well as other parts of the body, such as the... Read more »
A friend of mine recently wrote me the following letter asking for more information on melatonin. I dedicate this article to her:M.H.... Read more »
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Several herbs, either taken alone or in combination, can prove helpful in treating mild insomnia. Valerian, one well-known remedy, is... Read more »
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Doc, I get sick every Christmas and end up missing a few days of work. I take my family out to pick a live tree the weekend after Thanksgiving every... Read more »
Tired of Being Stuck Indoors? Many allergy and asthma sufferers face spring's blooming season with dubious cheer. After all, it's hard to get swept up into the season when you're sneezy and wheezy. Even those on medication find that they need an...
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