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Normal Sleep
Headache sufferers often treat their pain by taking naps to sleep it off, but they run the risk of developing insomnia by disrupting their normal sleep patterns and perpetuating the cycle of headaches, a new study shows.
Read moreMore information on "Normal Sleep"
From Our Experts
Is This Perimenopause?
Your periods are changing. They are coming closer together, and then farther apart, with more bleeding or less, more cramps or less and... Read more »
Generalized Anxiety Disorder vs. General Anxiety About the Economy:...
If you're like many of us, you might look over today's dismal economic horizon and often feel as if there's no end in sight. Whether you're... Read more »
Polysomnogram: What Is It, And How Does It Work?
Let's continue talking about obstructive sleep apnea (OSA). We already discussed some of the symptoms and signs, as well as the... Read more »
Sleep More, Lose More Weight
Research reveals that the number of hours slept has an influence on the risk of obesity. The less we sleep, the more at risk we are. This... Read more »
Is it Normal Childhood Fears or is it an Anxiety Disorder?
Fear is not necessarily a bad thing. It helps us stay focused and alert to danger. We instill fear into our children from the time they... Read more »
From Our Sources
Insomnia (Trouble Sleeping)
Source: Breastcancer.org
Occasionally having trouble sleeping is normal for most people. Everyday stress, heartburn, or too much caffeine or alcohol all can make it hard to... Read more »
Sleep walking
Source: ADAM Encyclopedia
Sleepwalking is a disorder that occurs when a person walks or does another activity while they are still asleep. Alternative Names ... Read more »
Sleep disorders
Source: ADAM Encyclopedia
Sleep disorders involve any difficulties related to sleeping, including difficulty falling or staying asleep, falling asleep at inappropriate times,... Read more »
Sleep Disorders
Source: HealthCentral Encyclopedia
Sleep Disorders vary in nature and degree. The three major sleep disorders are dyssomnias (insomnia), hypersomnia (disorders of excessive sleepiness)... Read more »
Sleep Apnea
Source: HealthCentral Encyclopedia
Apnea is defined as a cessation of oronasal airflow of at least 10 seconds in duration. When it occurs 30 or more times during a 7-hour period of... Read more »
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