Insomnia is the perception or complaint of inadequate or poor-quality sleep because of difficulty falling asleep, difficulty maintaining sleep, or waking too early in the morning. These result in the feeling that sleep is not restorative and often are associated with impaired function during the day.
Insomnia is the most common sleep disorder in the United States. About one-third of the adult population has experienced it at some time and approximately 10% have a persistent problem.
Insomnia can...
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As we mentioned, transient and short-term insomnia can be caused by significant life events that usually pass when the stress of the... Read more »
Two new drugs, one already on the market, and a second still in the testing stage, may be the answer. The drug, Rozerem, (Ramelteon)was... Read more »
Judging from the latest shareposts, it's time we get into the nitty-gritty of insomnia, which often leaves people with their feelings of... Read more »
Source: ADAM Encyclopedia
Causes of Chronic InsomniaSleep problems seem to run in families. About 35% of people with insomnia have a family history of insomnia, with the... Read more »
After months of long, sleepless nights and sluggish, unproductive days, you’ve finally made it to the doctor to learn that your suspicions are... Read more »
Source: Harvard Decision Guide
What Is It? Insomnia is difficulty getting to sleep or difficulty sleeping without interruptions. You may have difficulty falling asleep, you may... Read more »
Source: ADAM Encyclopedia
Having a doctor diagnose sleep disturbance and its cause is the most important step in restoring healthy sleep. However, there is little agreement,... Read more »
Source: Medifocus Guidebook on: Insomnia
Although insomnia is a widespread problem among adults, approximately 80% of people never tell their doctor that they suffer from this condition. The... Read more »
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