Problems Sleeping

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Sleep Problems and Fibromyalgia – Which Came First?

The inability to get a good night's sleep and awaken feeling refreshed is a common problem for people with fibromyalgia.  The question is – are the sleep problems a result of having fibromyalgia or is fibromyalgia the result of having problems sleeping.  It's basically a chicken and egg kind of question. 

Based on their study reported in the November issue of the journal Arthritis & Rheumatism, researchers at Norwegian University of Science and Technology believe that, at the very...

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8 Health Issues that Cause Sleep Problems

Stressedman

Anxiety and Stress Stress from important events in your life can disrupt sleep, or little concerns about work, family or school can make it hard for your mind to shut down. Anxiety has a similar effect, as everyday anxieties can cause sleep...