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Friday, October, 23, 2009

Reasons For Insomnia

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Chronic Fatigue Syndrome or Fibromyalgia

By Florence Cardinal Health Expert

Research engineers and sleep medicine specialists from two Michigan universities have issued the result of a study that discusses how a sleep study can be used to determine other sleep disorders, including insomnia and fibromyalgia.

 

Joseph W. Burns, a research scientist and engineer at the Michigan Tech Research Institute (MTRI) also suggested that "It may even become possible for people to take sleep tests -- simpler and more effective than some of those currently available -- at home where ...

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Expert & Community Posts

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Dealing with Anxiety Symptoms: Insomnia
By Eileen Bailey , Health Expert

Insomnia can cause anxiety and anxiety can cause insomnia. For some people, problems sleeping can... Read more »

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Internet Psychotherapy? Does It Work?
By Dr. Diana L Walcutt , Health Expert

...Behavioral Therapy (CBT, or Cog B) for patients with insomnia.   Now, we know that Cog B is one... Read more »

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Secondary Insomnia and the Drugs Used To Treat It
By Michael Rack, MD , Health Expert

I previously posted about the diagnosis of insomnia, the difference between primary and... Read more »

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Cognitive Behavioral Therapy for Insomnia
By Michael Rack, MD , Health Expert

(CBT-I) is an effective treatment for most cases of primary insomnia, and for selected cases of... Read more »

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Insomnia Treatment: Get Some Exercise!
By Florence Cardinal , Health Expert

Exercise: A Nature Cure for Your Insomnia Studies have shown that exercise helps both physical and... Read more »

Health Guide

Insomnia: Risk Factors
Studies estimate that between 25 - 33% of adults experience some insomnia each year. In spite of this widespread problem, however, studies suggest that only about 30% of American adults... Read more »
Side Effects of Antidepressants
...Impaired thinkingSide Effects of SSRIs•    Sexual problems•    Headache•    Nausea•    Insomnia•    Nervousness or agitation•    Weight gain or weight loss•   ... Read more »
Insomnia: Causes of Chronic Insomnia
Causes of Chronic InsomniaSleep problems seem to run in families. About 35% of people with insomnia have a family history of insomnia, with the mother being the most commonly affected family member.... Read more »
Insomnia: Causes of Short-Term or Transient Insomnia
Causes of Short-Term or Transient InsomniaA reaction to change or stress is one of the most common causes of short-term and transient insomnia. This condition is sometimes referred to as adjustment... Read more »
Anxiety in the Elderly
...Excessive or chronic worrying without reason or worrying more that the situation calls for.•    Insomnia, trouble sleeping or sleeping more than normal (can be a sign of depression –... Read more »

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