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Wednesday, November, 11, 2009

Reducing Noise From Snoring

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Snoring: Causes and Treatments

By Florence Cardinal Health Expert

Snoring is a nerve-racking noise that disrupts your sleep and the sleep of anyone who is in the same room (or even house) as you. There have even been stories of people being asked to leave their hotel rooms because their snoring was disturbing other guests.

 

What causes snoring anyway?

 

CAUSES

 

  • Obesity. Obesity causes excess fatty tissue in the throat area that tends to make breathing difficult.
  • Fleshy or deformed uvula. The small fleshy protrusion dangling downward visibly at the back of the ...
Read more »

Expert & Community Posts

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Snoring, Sleep Apnea and Pregnancy
By Florence Cardinal , Health Expert

It's common knowledge that snoring is both annoying and dangerous. Loud snoring is a sign of a much... Read more »

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Sleeping with your "Furry" Friend
By Florence Cardinal , Health Expert

...snapped awake a dozen times a night by things like a noise, movement or a partner who snores or... Read more »

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Sleeping Double in a Single Bed
By Florence Cardinal , Health Expert

...can disturb your rest are temperature, light, and noise. Make sure your room is neither too hot... Read more »

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Snoring linked to increased cardiovascular risk
By Melanie Thomassian , Health Expert

...Researchers have long suspected the link between snoring and cardiovascular illnesses, but a... Read more »

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Noise Increases Blood Pressure During Sleep
By Jerry Kennard , Health Expert

...restoration and recuperation, is under assault from noise pollution. New research has revealed... Read more »

Health Guide

Sleep Apnea: Causes
...contribute to obesity itself, however, since a sleepy person tends to be sedentary.)Sleep BehaviorsSnoring. Chronic snoring itself may actually be a cause of sleep apnea. Over time, the vibrations... Read more »
Sleep Apnea: Symptoms
...include:Excessive daytime sleepinessMorning headachesIrritability and impaired mental or emotional functioningSnoring (bed partners may report very loud and interrupted snoring)Heartburn (acid... Read more »
Sleep Apnea: Surgery
...office. At this time, however, long-term success rates from LAUP are very modest, particularly for reducing apneas. Some doctors, in fact, are concerned that if LAUP eliminates snoring, then a... Read more »
Sleep Apnea: Lifestyle Changes
...however.Weight LossAll patients with obstructive sleep apnea who are overweight should attempt a weight-reducing program. Weight loss certainly reduces snoring in many people, sometimes stopping... Read more »
Sleep Apnea: Introduction
...are called apneas. Apnea literally meaning absence of breath.Sleep apnea is usually accompanied by snoring. People might not even know they have the condition. It inevitably causes daytime... Read more »

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