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Shift Work Sleep Disorder Desyrel
Sleep consists of two distinct states: REM (rapid eye movement) sleep and NREM (non-REM) sleep. Dreaming occurs mostly in REM sleep.
Sleep is a cyclic phenomenon, with four or five REM periods during the night, which accounts for about 25 percent of the total night’s sleep.
Examples Of Sleep...
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From Our Experts
The Hazards of Shift Work Sleep Disorder (SWSD)
The New York Times reported on August 31 that the air traffic controller involved in the tragic Comair flight, which killed 49 people, was... Read more »
Sleeping Despite Shifting Work Schedules
In our last blog we touched upon the problem of shift work sleep disorder (SWSD) and discussed some of the social and health-related issues... Read more »
Study Finds Way For Shift Workers to Improve Job Performance &...
A new study into the effect of light exposure therapy, coupled with a steady sleep schedule and dark glasses, allows for increased... Read more »
Polysomnogram: What Is It, And How Does It Work?
Let's continue talking about obstructive sleep apnea (OSA). We already discussed some of the symptoms and signs, as well as the... Read more »
Shift Work and the Impact on Heart Health
Not too long ago I had an individual ask a question about the impact of working at night on health. This is a great question and something... Read more »
From Our Sources
All About Shift Work
BASICS:A shift worker is anyone who follows a work schedule that is outside of the typical "9 to 5" business day. In the past few decades the United... Read more »
Sleep disorders
Source: ADAM Encyclopedia
Sleep disorders involve any difficulties related to sleeping, including difficulty falling or staying asleep, falling asleep at inappropriate times,... Read more »
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