New research published in the Proceedings of the National Academy of Sciences has found that working the night shift might lead to hormonal and metabolic changes that raise risks for obesity, diabetes, and heart disease. Scientists found that markers involved in regulating body weight--specifically leptin, insulin, and cortisol--are affected by "shift work," and this seems to increase people's risk for these unhealthy conditions. Statistics suggest that 8.6 million Americans perform shift...
Read more"Shift Work at Young Age is Associated with Increased Risk for Multiple Sclerosis” That’s the title of a report which will be... Read more »
A new study into the effect of light exposure therapy, coupled with a steady sleep schedule and dark glasses, allows for increased... Read more »
In these tough financial times - every job is now considered precious. But as anyone who has done it knows - night shift work can be... Read more »
Most people are familiar with the after effects of a night or two without sleep. Without sleep, people are less efficient and more... Read more »
Here’s a mystery: A recent report in the New York Times found a link between female nightshift workers and elevated rates of breast... Read more »
Working the night shift does not increase a person's cancer risk, a new study suggests. Researchers analyzed 20 years of data--a total of 3.2 million... Read more »
The sleep hormone serotonin is lower in rotating shift workers compared to day workers, a study has found. The abnormal sleep patterns of shift... Read more »
BASICS:A shift worker is anyone who follows a work schedule that is outside of the typical "9 to 5" business day. In the past few decades the United... Read more »
Microdermabrasion that is rough--not gentle--does a better job of removing acne and wrinkles, researchers say. Read more »
One in five workers has taken time off of work for a stress-induced "mental health day," but were unwilling to admit it, a new study has found.... Read more »