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Side Effects Of Valerian Root
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Dreams of Sugar Plums?
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If all of the holiday preparations have left you feeling that sleep is more of a dream than reality, here is a natural remedy that may... Read more »
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Feeling Anxious? Natural Therapeutic Options
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According to the American Academy of Pediatrics, over-the-counter products are ineffective for treating coughs and colds in children under... Read more »
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My Depression Connection Question of the Week!
By Merely Me, Health Expert
Hey everybody! In my last post we discussed some physical and biological ways to help improve our mood. One of these ways is through... Read more »
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Herbal Remedies for Treating ADHD Symptoms in Children
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Insomnia: Medications
Source: ADAM Encyclopedia
About 20% or more of older American adults use some form of sleep aid, including prescription or over-the-counter drugs or alcohol. Many use such... Read more »
Famous Migraineurs: Anne Frank
Anne Frank's contribution to the history of the Holocaust is well known; but did you also know she may have suffered from Migraines? Due to the... Read more »
Anxiety Disorders: Other Treatments
Source: ADAM Encyclopedia
Psychotherapy and Other TreatmentsCognitive-Behavioral TherapyThe goal of cognitive-behavioral therapy (CBT) is to regain control of reactions to... Read more »
Menopause day-by-day: Managing your mood swings
by Leslie Pepper Roller coasters may have been fun to ride as a kid, but the thrill is gone when it's your mood going up and down. Experts aren't... Read more »
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