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Friday, October, 23, 2009

Simply Sleep Side Effects

Health Encyclopedia: Sleep Apnea Lifestyle Changes

Lifestyle Changes


Sleeping on the back causes sleep apnea in about half of all people with mild sleep apnea. Body position greatly affects the number and severity of episodes of obstructive sleep apnea, with at least twice as many apneas occurring in people who lay on their back as in those who sleep on their side. This may be due to the effects of gravity, which cause the throat to narrow when a person lies on the back. (Indeed, astronauts show a marked reduction in apneas and snoring in the wei...

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Anxiety in the Elderly
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Health Guide

Insomnia: Medications
...aware of the possibility of rebound insomnia after stopping medication.Alcohol intensifies the side effects of all sleeping medication and should be avoided.If chronic insomnia is a companion to... Read more »
Sleep Apnea: Treatment
...applies sufficient air pressure to prevent the tissues from collapsing during sleep.Benefits of CPAPEffects on Sleep and Wakefulness. A major 2003 analysis confirmed the benefits of CPAP on both... Read more »
Anxiety Disorders: Medications
...initial treatment. They are proving to be effective, nonaddictive, and to have relatively minor side effects.Many standard antidepressants take 2 - 4 weeks, and sometimes up to 12 weeks, before... Read more »
Insomnia: Risk Factors
...confused wandering, and delirium.Older people often take a number of prescription drugs whose side effects include insomnia.The elderly are prone to grief, depression, and anxiety, emotional... Read more »
Fibromyalgia: Lifestyle Changes
...suggest it offers some benefit, especially to those who can not take medicines because of their side effects. However, a large controlled study published in the July 2005 Annals of Internal... Read more »

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