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Sleep Apnea Effects On The Human Body
Lifestyle Changes
Positional Therapy
Body position greatly affects the number and severity of episodes of obstructive sleep apnea, with at least twice as many apneas occurring in people who lay on their back as in those who sleep on their side. This may be due to the effects of gravity, which cause the throat to narrow when a person lies on the back. (Indeed, astronauts show a marked reduction in apneas and snoring in the weightlessness of space.) Positional sleep apnea affects people of all...
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From Our Experts
Sleep Apnea, Men and Denial
In June, we celebrate our fathers. I hope you still have a father to celebrate with. Our family lost our father twelve years ago. Ill... Read more »
Sleep Apnea Linked to Specific Body Type
Sleep apnea is often present in people with a certain body type, those with short, thick necks. A propensity for obesity is also often... Read more »
Conquering Sleep Apnea
You can conquer sleep apnea. I know you can because I conquered a most severe form of it. And I've now even given away both of... Read more »
Sleep Apnea Connected to Memory Loss
After the past traumatic three weeks, I am happy to say that I am returning to the LAND OF THE LIVING. Though I continue to worry about... Read more »
Snoring and Sleep Apnea
Do you snore? Do you have trouble sleeping because your spouse "rattles the walls" with their snoring? Are you are a little overweight and... Read more »
From Our Sources
Sleep Apnea: Treatment
Source: ADAM Encyclopedia
Treatment for sleep apnea depends on the severity of the problem. Given the data on the long-term complications of sleep apnea, it is important for... Read more »
Treatment Options for Obstructive Sleep Apnea Syndrome
Source: Medifocus Guidebook on: Obstructive Sleep Apnea Syndrome
In general, the treatment options for patients with obstructive sleep apnea syndrome (OSAS) include: Lifestyle modifications Continuous positive... Read more »
Green tea may fight sleep apnea effects
A study of rats suggests that drinking green tea can provide some protection against memory problems sometimes caused by sleep apnea. During an... Read more »
Sleep Apnea
Source: HealthCentral Encyclopedia
Apnea is defined as a cessation of oronasal airflow of at least 10 seconds in duration. When it occurs 30 or more times during a 7-hour period of... Read more »
Weight loss improves mild sleep apnea
A new study of 72 overweight adults found that those who lost weight by changing their diet and exercising more improved their obstructive sleep... Read more »
7 Things that Worsen Sleep Apnea
Weight Gain Excess weight increases flab in the throat area that can clog airways. The bad news is that sleep apnea can cause weight gain by increasing the appetite for poor food choices and hormonal changes also lead to weight gain. Also,...
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