Sleep disorders involve any difficulties related to sleeping, including difficulty falling or staying asleep, falling asleep at inappropriate times, excessive total sleep time, or abnormal behaviors associated with sleep.
More than 100 different disorders of sleeping and waking have been identified. They can be grouped in four main categories:
I became interested in sleep and sleep disorders when my husband was diagnosed with sleep apnea. I didn't realize at the time that I also... Read more »
The original mandate of this blog was to help readers with answers to some of their sleep related questions. Since we have been covering... Read more »
In June, we celebrate our fathers. I hope you still have a father to celebrate with. Our family lost our father twelve years ago. Ill... Read more »
As I've mentioned before, my husband, Norman, suffered from sleep apnea. He also had other cards stacked against him. He was diabetic and... Read more »
Do you ever wonder why you don't dream when you sleep? The truth is, if you are getting proper amounts of sleep in proper time periods,... Read more »
Source: ADAM Encyclopedia
Polysomnography is a sleep study. A sleep study monitors you as you sleep, or try to sleep.There are two states of sleep:Rapid eye movement (REM)... Read more »
Source: HealthCentral Encyclopedia
Apnea is defined as a cessation of oronasal airflow of at least 10 seconds in duration. When it occurs 30 or more times during a 7-hour period of... Read more »
Source: Harvard Decision Guide
Prevention You can help to prevent obstructive sleep apnea by maintaining a healthy weight. You can help to reduce sleep apnea symptoms by avoiding... Read more »
Source: ADAM Encyclopedia
Sleep apnea - obstructive; Apnea - obstructive sleep apnea syndrome; Sleep-disordered breathing; OSA Prevention Children with very large... Read more »
Source: ADAM Encyclopedia
Obstructive sleep apnea is a condition in which pauses in breathing occur during sleep because the airway has become narrowed, blocked, or floppy. ... Read more »