The first evidence that sleep deprivation has a neurological link to anxiety, depression and other psychiatric disorders, has been... Read more »
The first evidence that sleep deprivation has a neurological link to anxiety, depression and other psychiatric disorders, has been... Read more »
Health Day News today brought us some health tips about how to stay awake behind the wheel. Excellent advice. Dozing while driving is... Read more »
Today let's focus on other health effects of sleep deprivation on the body. It should be noted that much of the research in this area is... Read more »
An article from the National Sleep foundation (NSF) states that "if you are experiencing sleep deprivation, your athletic performance may... Read more »
Researchers say that a lack of rapid-eye movement (REM) sleep appears to trigger proteins that are linked to migraines. The proteins--PKA and... Read more »
Not getting enough sleep can lead to increased health risks, according to a new British study that analyzed 10,000 government workers over 17 years.... Read more »
Researchers believe that kids who don't get enough sleep are more likely to become overweight. A new study of third graders showed that the less... Read more »
Results from a new study published in the journal Biological Psychiatry suggest that sleep deprivation may help some people who suffer from... Read more »
Researchers say that not getting enough sleep may sabotage your efforts to lose weight. The small study, published in the Annals of Medicine,... Read more »