Researchers have found that people with moderate to severe restless leg syndrome have an increased risk of developing high blood pressure. RLS creates an intense urge to move the legs and can cause sleep problems. Researchers say people with RLS and a family history of heart problems should be checked for high blood pressure.
Read moreChildhood obesity is on the rise, and along with the obesity comes other problems --- heart disease, type 2 diabetes and high blood... Read more »
Recap from Part One: For those living with an anxiety disorder, insomnia can be part of a vicious cycle. Anxiety can cause sleeping... Read more »
A good night’s sleep is important to good health. Many of us toss and turn or watch the clock when we can’t sleep for a night or two.... Read more »
According to the National Institute of Neurological Disorders and Stroke, over 40 million Americans suffer from a chronic sleep disorder. ... Read more »
Experts have told us that chronic loss of sleep can increase risk of heart disease, weight gain, poor performance, diabetes and other... Read more »
MySleepCentral thrives because individuals like you are willing and eager to share their experience--and expertise--with others coping with sleeping... Read more »
About 72 percent of all Americans experience insomnia, but five specific sleeping disorders can make sufferers fearful of falling asleep. Sleep... Read more »
Source: ADAM Encyclopedia
Most physical exams include a blood pressure reading. Patients should not smoke, exercise, or drink caffeinated beverages within 30 minutes before... Read more »